i love yoga

...because it stabilizes my breathing. its worth a bunch of raves because sometimes i'd get so short of breath that i cannot focus on anything else but my breathing (or the lack of it) and i know its not asthma but rather something to do with the airways. like its blockaded or something, y'kno?

it feels exhilarating to breathe easy for a while. i felt surreal when i emerge from yoga classes and im in love with the idea of stretching and relaxing simultaneously. it makes me feel leaner all over again. and master suresh (the yoga master at my work place) had noted with relish that im actually quite flexible. he always tries to stretch our individual limits and thats quite intimidating yet wildly intoxicating at the same time.

on the work front, i must say im gradually getting the hang of things. the working hours fit me to a tee although its still a bit of a struggle waking up in the morning which dimly translates into im-really-not-much-of-a-morning-person.

well, health wise things are looking up as well. im getting back in shape all thanks to a more routinized lifestyle now. the occasional ulcers and outbreak still haunts me but ill soon see its demise if i take really good care of myself. er hopefully!

right, its a good night world and hello bed!