itchy eyes and healing knees

on days i work out, i wear no makeup. today, sans makeup, i almost rubbed my eyes out. it's a bad vice i've cultivated since young. i quit doing that a couple of years ago when there was still someone constantly chiding me silly over it. but today, i basked in chasing the lost delight of eye rubbing.

it felt divine. would have done anything to arrest the itch anyway.

in better news, my knees are on its way to making a full recovery. lots of healing rest helps. knee problems are dreadfully common. stems from lack of basic strengthening, and leading to injuries of all sorts. im not gonna subject myself to victimization of knee pain anymore. if i can help it. whenever possible, i stretch and lift my legs parallel to the desk. hold there for a bit. repeat a few reps. that simple.

otherwise, things are looking rosier. there are still areas of my life that i need to apply more effort on. or i could simply put it down to chance. like every girl worth her salt, i know i could really use some sun and cosy company soon!

that said, i've penciled in a beach date on sunday.

looking forward to that!